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Basina
4 Factors To Consider For A Workout On The Beach
Physical training is a revitalizing activity, and much more if it is carried out on the beach. However, it is…
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Basina
7 Ways To Do Squats To Shape And Tone Your Body
Like all physical activity, squats require practice and training, so we will adapt them to our possibilities and then be…
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Basina
Things To Keep In Mind To Increase Your Energy Every Day
In addition to promoting the production of endorphins and making us feel better, with physical exercise we increase our heart…
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Basina
6 Habits That Are Damaging Your Neck
So that your neck does not suffer, it is convenient that you identify these habits and try, as far as…
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Basina
Roasted Milk With Orange (light)
Milk roasted with orange is a typically Chilean dessert. It is similar to Spanish fried milk, although it is made…
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Basina
Everything You Need To Know About The ECG
The electrocardiogram or ECG is a very simple procedure that takes only a few seconds and does not have any…
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Basina
What To Eat After Thyroid Surgery?
Diet plays an important role in alleviating the symptoms of thyroid problems. On some occasions, hyperthyroidism situations are correctable through…
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Basina
What Can We Eat To Restore Intestinal Flora?
Recovering the microbiota or intestinal flora after a disease such as gastroenteritis is essential to achieve improvement. To do this,…
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Basina
Is There A Relationship Between Diet And Acne?
The possible relationship between diet and acne has been investigated for decades. It is a disease that is triggered in…
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Basina
What Are The Contributions Of Tuna To Your Diet?
Of all the fish that we can consume, tuna enters the list of the most recommended for being nutritious and…
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