Do You Want To Know Why You Lose Your Voice?
Are you one of those who is constantly hoarse and you don’t know why ? Do not worry, you’re not the only one.
There are people who are more prone to this problem, although it is not always due to physical weakness.
Whatever the reason, the truth is that it is a complication that can hinder our professional performance, as well as personal relationships.
Therefore, it is important to know why it happens and to put solutions from that moment.
Factors that affect voice loss
The job
There are professions for which the voice is the main instrument of work.
Among the most prone to presenting vocal problems we find:
- Teachers
- Communicators
- Singers
- Telemarketers
- Waiters
If this is your case, we recommend that you turn to natural remedies to help you cope with the excessive use of your voice.
It would even be good if you went to a speech therapist to teach you techniques to use it in a healthier way.
Acoustic conditions
- Since we went out on the street, we were met by the noise of the traffic.
- If we go into a cafeteria or restaurant, the same thing happens. Music at a high volume that forces people to raise the tone to listen continuously.
So much so that there comes a time when you notice how your throat starts to hurt, when all you’ve done is have a quiet chat with a friend.
Environmental conditions
Unfortunately, the quality of the air we breathe in cities is getting worse every day.
The most obvious example is found in large metropolises, whose pedestrians are forced to wear masks to walk outside.
On the other hand, centralized air conditioning can also cause big problems, since it dries out the mucosa that protects the airways.
Reasons why you lose your voice
1. Tobacco
You already know how cigarettes affect the lungs, but did you know that it causes cancer of the vocal cords ?
The good news is that it is not a very aggressive disease, so when it is detected early, it is usually cured.
Thus, when you lose your voice, aphonia or dysphonia can become an opportunity to find cancer or to rule it out.
It is advisable to go to the doctor if the problem is recurrent.
2. Nodules and polyps
Although they are different, in both cases they are bumps that appear on the vocal cords.
The phenomenon is comparable to corns on the feet, characterized by originating from using inappropriate footwear for a long time.
Thus, when we maintain bad habits for a long time or work forces us to talk too much, the speech apparatus is damaged.
Polyps and nodules are a sample of these incidences.
Regarding its treatment, the nodules can disappear with the acquisition of new practices when speaking or singing. If they do not remit, surgical intervention will be used.
For their part, polyps are usually removed directly in an operating room.
3. Acute laryngitis
This is the lighter problem. It is defined as a great inflammation of the larynx, which disappears with medication or by itself.
However, we know that there are people who suffer from it very often.
The ideal is to look for alternative therapies that teach you to optimize its functioning, without the organ suffering.
If you lose your voice for this cause, it is not very disturbing, but you can do something to improve it.
4. Gastroesophageal reflux
They are the classic heartburn. As their unpleasant taste indicates, they contain acidic substances and these are abrasive.
Therefore, little by little they damage the organs with which they come in contact.
The first thing to solve it is to eat foods that are lighter and easier to digest. In this way, you will improve the health of your throat, while eliminating the discomfort that reflux brings.
Taking all of this into account, it is best to seek the opinion of a physician. Once he tells you where the problem is, you can act on it.
However, it is best to look for useful long-term alternatives, in which case some sessions with a speech therapist will not hurt.
With them, you can recover your voice and forget the hassle of not being able to communicate as you would like.
