5 Home Remedies To Combat The Early Appearance Of Gray Hair

Let’s discover some natural remedies to reduce the early appearance of gray hair, while improving the health of our hair

One of the main beauty problems is the early appearance of gray hair. It is an inevitable sign of aging that worries many people, especially those who experience gray hair at an early age.

Fortunately, there are natural ways to reduce the early appearance of gray hair and reduce its appearance. Although there are several commercial treatments that may help, natural options are a good alternative for caring for your hair without risking side effects.

Causes of early gray hair

Gray hair appears when melanin production stops. As the years go by and according to the habits of each person, melanin is reduced and the appearance of gray hair occurs.

The American Academy of Dermatology revealed that more than half of the world’s population over the age of 45 has gray hair. Among the main causes of the early appearance of gray hair we find:

• High levels of stress (according to this study by the Chungnam National University College of Medicine in Korea.

• Genetic factors.
• Having unhealthy habits like smoking. This is confirmed by this research carried out by the University Hospital of Jordan.
• Have emotional problems. (Although more scientific evidence is needed in this regard).

Natural remedies against gray hair

The following natural remedies can help reduce the early appearance of gray hair and improve the appearance of hair. These remedies must be applied frequently, since the results are not immediate.

1. Onion against gray hair

The onion has multiple applications in health and beauty thanks to its high content of nutrients. It can be applied directly to the scalp to minimize the appearance of gray hair.

In a study conducted by the University of Bradford it was shown that onion has an enzyme called catalase. This component decreases the hydrogen peroxide that accumulates in the hair follicles causing discoloration.

In addition, applying onion could also improve the health of our hair.

2. Henna for hair coloring

Henna is a natural powder that is used to color hair without suffering the side effects of chemicals. It is an option for people who have sensitive scalps or who react negatively to the dyes that we can find in supermarkets.

It gives a reddish tone to the hair, but it can also be mixed with other ingredients to achieve different tones.

3. Walnut leaves

Walnut leaves are an alternative treatment to cover and reduce gray hair naturally. These leaves contain a substance called juglone, which is a natural dye used in the cosmetic industry.

• To take advantage of its benefits, prepare an infusion of walnut leaves, let it rest for 15 minutes and apply it on the hair.

4. Sage lotion

Sage is believed to be another of those herbs that have natural dyes that help tone hair and thus hide gray hair. However, there are no studies to certify this claim. This would be the remedy that is known in this regard:

• To darken hair color and cover gray hair, prepare an infusion of sage.
• Boil the leaves for 30 minutes.
• Then, apply it to the hair and repeat, at least 3 times a week.

5. Rosemary

This herb has become very popular in terms of hair care, as it is said to stimulate hair growth, as stated in this study by the Kinki University of Osaka.

• Rosemary provides high levels of caffeic acid and rosmarinic acid, which also act as antioxidants.

Ingredients

• ¼ cup of rosemary.
• ¼ cup of sage.
• 2 cups of water (400 ml).

How do I prepare it?

• Boil the water, add the herbs, let it rest overnight and apply all over the hair and scalp.

Which of these natural remedies for early graying will you try first? We encourage you to try them all to choose the one you like the most, it works for you and covers the gray of your hair better.