Bee honey is one of the ingredients that nature offers us with multiple uses in what has to do with health, beauty and the home.

Since ancient times, many cultures have appropriated it to make natural remedies and enjoy its delicious sweet taste in the preparation of many recipes.

Today it is still quite popular around the world. In fact, more and more people are choosing it to take advantage of each of the properties it can provide.

So far, various investigations, such as this study, have been able to verify that it has antiseptic, laxative, diuretic and soothing qualities, which could help in various pathologies and develop different beauty treatments.

Although many people already know of its medicinal applications, there are some alternative uses that remain unknown.

This time we want to share 7 ways to use it to get the most out of it.

Bee honey

1. Preservative for fruits

To preserve the fruits, a special type of jelly is almost always used, to which some additional preservatives are added.

To replace it in a healthier and more organic way, a good option is to start using a honey syrup.

How to use it?

• In the first place, if the fruits are sweet, you will have to use a part of honey and another of water.
• Second, if they are acidic, add two parts of honey and one part of water.
• Finally, in both cases the two ingredients are mixed and then used to cover the fruits, inside an airtight container.

2. Soothing for cuts and burns

Honey contains a good amount of hydrogen peroxide, which is used to disinfect and protect wounds on the skin. This study showed that honey can be used to heal any septic wound, regardless of its location. It has strong deodorizing and cleaning properties and promotes wound healing. 

After being applied to the affected area, the glucose is diluted with the body fluid and, little by little, it releases this antiseptic component.

On the other hand, it has a calming effect and an important moisturizing action that can be used in the treatment of burns caused by the sun or by fire.

How to use it?

• Simply apply a light layer of honey to the wound or burn to calm the inflammation and protect against possible infection.

3. Against hangovers

After having a drink the night before, it is common to experience a series of symptoms that make us feel more tired and have a headache.

To combat that annoying hangover, it is worth consuming a little honey, since it speeds up the metabolism to burn alcohol and recover energy from the body.

How to use it?

• You just have to dilute a tablespoon of honey in a glass of water or orange juice.

4. Fight parasites

The nutrients and properties of honey combined with the acidity of vinegar can help control problems caused by parasites.

How to use it?

• First, the honey is diluted in a glass of water with a tablespoon of apple cider vinegar.
• Finally, the preparation is taken three times a day, for two months in a row.

5. Healthy hair

Many of the beauty treatments for hair contain honey among their active ingredients.

And it is that this component can strengthen the roots of the hair. In addition, it acts as an excellent moisturizer to avoid dryness or problems such as dandruff. On the other hand, it helps to keep the mane soft and works as a natural conditioner.

How to use it?

• First, apply a layer of honey all over the scalp and hair.
• Finally, leave it to act for 20 minutes and rinse.

6. Natural antibiotic?

To date, no data has been available to support its use as an antibiotic, however, popular wisdom refers to the antibiotic properties of honey and it is believed that they could be effective against common pathogens, such as Staphylococcus aureus, which they have already developed a resistance to conventional drugs such as methicillin.

How to use it?

• It can be consumed directly diluted in water, or applied to the skin.

7. Natural energizer

Sports drinks and commercial energizers contain some additives that are not entirely good for the health of the body.

Honey, with 17 grams of carbohydrates per tablespoon, is an excellent substitute for energizing the body and improving your physical and mental performance.

How to use it?

• On the one hand, the simplest way is to incorporate a tablespoon for each glass of water.
• On the other, it can also be used with other ingredients in a smoothie.

Important!

When buying honey in the market it is essential to choose organic ones. These are the ones that contain all its properties.

There are some presentations with low prices, but almost all are made with some added sugars and preservatives.

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