Indoor Air Pollution: A Danger To Your Health

Indoor air pollution is one of the main environmental risks to our health. However, much of us are not aware of it. If the air quality in our homes is not optimal and there is also poor ventilation, we can accumulate a high level of pollution.

The consequences of these harmful particles contained in our living rooms, kitchens and bedrooms derive in multiple pathologies that will undoubtedly not be unknown to us: allergies, respiratory diseases such as asthma, pneumonia or rhinitis, etc.

The issue is serious and the impact on our health is evident. However, the good news is that we have adequate strategies to solve this problem.

Indoor air pollution and its effects

Indoor air pollution can be just as harmful as outdoor pollution. This is undoubtedly a fact that can attract our attention, but if we take into account various aspects we will understand the importance of the subject.

  • Most of us spend much of our time in closed indoor spaces, such as our homes, schools, work environments …
  • Air quality is not always as good as we think. The materials that surround us, the lack of ventilation, smoke, gases, mites, various types of bacteria, persistent organic pollutants, volatile organic compounds … All of this surrounds us without our realizing it.

That continued inhalation has serious effects on our health.

What kind of air pollution can I have in my home?

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  • Combustion products : gases and products derived from our gas heaters, cookers, stoves, refrigerators and ovens.
    • Construction materials and furniture : the aging of our furniture, paintings, carpets, etc., leaves its impact on the environment.
    • The humidity of the closed spaces favors the proliferation of bacteria.
    • Allergens such as mites, pollen, and pet hair.

    Diseases that indoor air pollution can cause

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    The WHO (World Health Organization) tells us that every year millions of people are affected by the effects of indoor air pollution, with asthma being the main risk factor.

    • By continuously inhaling these toxic particles, it is common to suffer allergic reactions or suffer irritation of the respiratory tract.
      • On the other hand, according to the SEPAR (Spanish Society of Pulmonology and Thoracic Surgery), allergies and respiratory diseases have doubled in recent years.
      • Nor can we ignore an important fact: some allergens are 5 times more concentrated indoors than outdoors.
      • Excess humidity in domestic environments can in turn lead to the generation of bacteria and increased pain derived from rheumatic diseases.

      Finally, there is one aspect that we cannot neglect. The  pollution of the air in the interior spaces can be very damaging to vulnerable groups. Above all, our children, the elderly, people with a weak immune system and patients with cardiovascular problems or chronic respiratory diseases.

      The benefits of air purifiers for indoor spaces

      Indoor air pollution can be treated and reduced by air purifiers. Thanks to them we can prevent allergic reactions and protect ourselves from diseases such as asthma or even the classic headache when the home environment is very “overloaded”.

      Cleaner air is synonymous with health. Therefore, air purifiers are undoubtedly those essential devices that should not be missing in any home.

      • Air purifiers provide us with a purified and breathable atmosphere.
      • Likewise, they increase the thermal comfort of the environment of our homes.
      • In addition, they “breathe in” potentially dangerous fumes for us.
      • They remove much of the dust particles, including animal hair, pollen, and so on.
      • We eliminate unpleasant odors.

      To conclude, in view of the fact that indoor air pollution is a relevant health problem. We invite you to try the use of the purifiers. We are sure that you will get great benefits.

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