Damages Caused By Misuse Of Hearing Aids And Their Proper Use

Listening to music is a common taste among many people and it even serves as therapy. However, not everyone likes the same type, nor is it convenient to hear it everywhere. Therefore, science developed a device: headphones or earphones.

Have you ever wondered what are the damages that misuse of these brings? Here are the keys that you should know so that listening to music through headphones does not end up affecting your health. Pay attention and follow these good practices.

Now there are all types, sizes, shapes and colors. Mainly, young people like to carry their headphones everywhere. However, the incorrect use of hearing aids can have negative effects on the hearing system and also on the health of the body in general.

How to use a hearing aid properly?

It is necessary to follow some guidelines to avoid hearing loss due to frequent use of hearing aids.

1. Be careful with the volume

The use of hearing aids with a high volume for long periods of time can cause irreversible damage to the hearing system, causing considerable hearing problems. Today, cases of hearing loss are on the rise.

With the use of headphones, a sound power of up to 100 decibels (dB) can be generated directly, an excessive value to expose the human ear. According to the World Health Organization (WHO), the human ear should only receive a maximum daily exposure to noise that does not exceed 85 dB.

In the same way, the WHO assures that sound that exceeds 120 dB, even if it does not cause complete hearing loss, can gradually and irreversibly damage the hearing system. For this reason, it is recommended to use headphones with an adequate volume for a maximum of half an hour a day.

2. Make good use consistently

In addition to causing direct damage to the hearing system, misuse of hearing aids indirectly causes damage to the body. Listening to music at a volume higher than adequate can cause:

• Depression
• Heart damage
• Sleep disorders
• Lack of concentration
• Loss of memory
• Difficulty learning

The most delicate thing is that the damages caused by the misuse of hearing aids appear progressively without the person noticing. That is why it is important to consider how the proper use of hearing aids should be.

3. Good quality hearing aids

First of all, hearing aids must be selected according to the ears and preferences of each person. There are ergonomic hearing aids that are inserted directly into the ear canal, as well as there are also the larger type, such as earmuffs, that are placed outside the ear, covering it in its entirety.

For both cases there are different sizes and materials. When the headphones are large, the sound is blocked and concentrated appropriately so as not to have the need to turn up the volume excessively.

If you decide to choose small hearing aids that slide into the ear canal, try not to push them in. Choose ones that have a pad that fits snugly at the entrance of the canal so you don’t have to put pressure on them to avoid injury.

4. Exposure time

Another point to consider is the time spent listening to sounds or music with headphones, as damage is also caused by spending long hours with headphones on.

It is recommended to use them for 30 minutes a day, in order to avoid problems in the ears as well as problems of anxiety, stress and lack of concentration, among others.

• To better understand how to take care of your ears, you can see their anatomy and physiology.

5. Cleaning the hearing aids

Cleanliness is also very important in the use of headphones. It is important that you know that hearing aids are devices for personal use, even if it seems simple. They should not be paid and should be properly cleaned every time you use them.

Through them, harmful microorganisms can be passed quickly and directly, which can cause serious infections to the auditory system.

Do not forget that every time you use your hearing aids you should clean them with cleaning products that are mild and do not damage the device. Also, after a certain time, it is recommended to replace the ear pads with new ones.

Although it is pleasant to listen to music with headphones (or headphones, if you are in Spain) remember that you must give your ears a pause. If you want to avoid deafness, the best thing you can do is to practice different prevention methods.