My Partner Always Talks About His Exes: How To Act?

Sometimes the couple talk about their exes in every conversation. It seems that he would never forget the past, or what is worse, there comes a time when that is already something installed in the present.

The memories of previous relationships are there and in one way or another, with nostalgia or anger, they surface again and again, even when there is already a new and different bond. Often the listener does not know what to do or what to look like. You cannot understand (or not fully) what is happening.

Do you want to know some keys in this situation? If you are interested, keep reading. We reflect on this question below.

How to react if my partner talks to me all the time about his exes?

As in all interpersonal conflicts, it is essential to have the option of having a sincere dialogue. If there is any attitude that makes the other party uncomfortable or insecure, it is important to bring it up openly.

It is about telling that person how we feel when we constantly listen to the love affairs they had before. Depending on how you react and behave later, it will be easier to identify the appropriate measure to consider.

It is likely that the couple did not even notice what it was causing and stopped doing it. However, there is also the possibility that they continue to act the same, which can be a wake-up call to make decisions and letters on the matter.

Whatever the case, you need to stop talking and try to broach the subject. If everyone tries to handle the problem on their own, misinterpretations are more frequent. Each individual is different and so is the approach with which he understands relationships.

In this sense, there are several reasons why someone tends to refer so often to previous experiences. Let’s see some of them.

1. When the break has not been overcome

If another relationship is started just after the previous one, the phases of the separation remain untransmitted. As the memories are still intense, some people talk about their exes almost automatically. However, perhaps as time passes, I will stop bringing those scenes into the conversation.

Now, if the months go by and you maintain the same position, you may not have overcome that break. It seems that he has it too present and cannot begin a new story in peace.

In these conditions, an alternative is to offer the other party a period of reflection to identify the emotions they are feeling. It is healthier to move forward when both of you can focus your attention on a common illusion.

2. Is someone who generates toxic relationships

The couple talk about their exes to make comparisons and provoke jealousy. Beyond being in a nice moment together, he manages to tell what he did with the companies of the past. Thus, implicitly, what he achieves is a power game in which he dominates with emotional threats.

That is, it implies that with the other person he was better or happier, which, of course, hurts whoever is next to him now. Given these circumstances, perhaps this is the opportunity to move away from such attitudes and create bonds in which no one wants to underestimate or be overstated.

3. The couple talks about their exes after a reunion

A few months have passed without any kind of awkward situation, but from one day to the next he started talking about his exes all the time. If so, a possible reunion would largely explain such a reaction.

Nothing like talking and asking what is happening. If it was just that, trying to show him confidence and understand what he is experiencing is presented, then, as an option to consider. It could also happen that you respond by saying that you are confused and need to think.

Although it is painful, giving that space will allow the other party to miss and value old relationships.

Take action when you talk about your exes

If we want to avoid misunderstandings, the first step is to show the couple what the content of what they say generates in us. Expressing what we feel in time will save us from continuing with a discomfort that we do not deserve.

If we are the person who accompanies you now, nothing better than trying to establish a clear and sincere communication from the beginning.